Back pain
Neck pain
Other musculoskeletal pain
Chronic headaches
Migraine
IBS - Irritable Bowel Syndrome
Irritable Bladder Syndrome
RSI
Tennis Elbow
CRPS
Fibromyalgia
Myofascial pain
Some arthritic conditions
RSD
Vulvodynia
TMJ
Tinnitus
Some interstitial cystitis presentations
Long COVID
Anxiety
Chronic Fatigue Syndrome
Other chronic pain / symptoms

Pain from cancer
Clearly diagnosed nerve injury
Some arthritic conditions

The length of the process differs from person to person, as it’s influenced by factors such as the type of symptoms you’re experiencing, your level of engagement, and your unique circumstances. Some clients notice improvements quite quickly, while others progress more gradually. What matters most is staying consistent and open to the experience—we’ll move forward together at a pace that feels comfortable and supportive for you.

My sessions are thoughtfully designed around your individual challenges and where you are in your healing journey. Whether you’re experienced with mind-body work or exploring it for the first time, we will start at a pace and point that feels right for you. Through a thorough assessment, I create a personalized plan tailored to your unique needs.

We will get a chance to meet, discuss what you are looking for help with and explore whether the mind body approach is right for you. There will be no obligation to book further sessions.

During the initial session I will gain an in depth understanding of your personal history and how it is impacting your life. In subsequent sessions we will explore the science of pain and employ a range of targeted therapeutic techniques aimed at rewiring neural pathways in the brain. I will be here to provide guidance and tailored support for your individual recovery journey.

I completed a Bachelor of Arts degree in psychological studies and information technology from the National University of Ireland in 2004. I then completed a post graduate certificate in therapeutic play from Leeds Beckett University in the UK with Play Therapy International. I am a trained trauma informed somatic coach and certified Freedom from Chronic Pain neuroplasticity practitioner.